To avoid getting food poisoning in Bali, here are some tips:
Choose clean and reputable restaurants and food vendors: Look for restaurants that are popular and have good reviews. Avoid street food vendors or food stalls that look dirty or unsanitary.
Wash your hands: Always wash your hands with soap and water before eating or handling food.
Avoid tap water: Do not drink tap water in Bali, as it is not safe for consumption. Drink only bottled water or filtered water from reputable sources.
Be careful with raw food: Avoid raw or undercooked meat, seafood, and eggs, as they may contain harmful bacteria. Stick to cooked food that is served hot.
Avoid fruits and vegetables that are not cooked or peeled: Raw fruits and vegetables may have been washed with tap water, which can be contaminated. Stick to cooked vegetables or fruits that have been peeled.
Use your own utensils: If possible, bring your own utensils or use disposable ones, especially when eating street food.
Be careful with ice: Ice in drinks can be made from tap water, which is not safe. Use ice made from bottled or filtered water.
Take probiotics: Taking probiotics can help improve your gut health and prevent food poisoning. Consult your doctor before taking any supplements.
By following these tips, you can reduce the risk of getting food poisoning in Bali and enjoy your trip without any health issues.
